A journey of self-discovery starts here.

A cozy living room with two gray armchairs, one featuring a colorful print pillow. A small side table with a tissue box sits between them. A wall clock is mounted above, and a lamp softly illuminates the space. A plant is visible in the foreground.

— WELCOME

Individual Counselling & Psychotherapy for Adults

Offering in-person services in Ottawa and online sessions throughout Ontario.

— ABOUT

Hi, I’m Geneviève!

Person wearing glasses and a white shirt, standing indoors.

My approach to therapy is guided by the belief that every individual has inherent worth and deserves meaningful human connection;

to be seen,
to be heard,
and to be acknowledged.

As a therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

Close-up of tree branches with green leaves and clusters of brown samara seeds.

— SERVICES

Individual Psychotherapy

  • Your journey toward well-being begins with a complimentary initial consultation. This 20-minute session provides an opportunity to discuss your needs and goals, ask questions, and see if we’re a good match for working together. This no-obligation conversation allows you to explore my approach and how therapy may support you. The consultation is offered virtually or by phone.

  • A typical therapy session lasts 50 minutes, offering a supportive space to explore your thoughts, emotions, and experiences. Sessions are tailored to your needs, whether for processing challenges, building coping skills, or personal growth. Available in person, virtually, or by phone.

  • A 75-minute therapy session offers extended time for deeper exploration, reflection, and therapeutic work. Ideal for complex concerns or those who prefer more time to process, it provides space for meaningful dialogue and integration of coping strategies.